Patient Guides

Dr Puah Ken Lee 潘健理

Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Practising at Mount Elizabeth Novena Hospital, Singapore

Appointments by prior arrangement

Dr Puah Ken Lee 潘健理

Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Mount Elizabeth Novena Hospital, Singapore

✔ Subspecialty Focus in Shoulder & Elbow, Sports Injuries
✔ Practising at Mount Elizabeth Novena Hospital
✔ Evidence-based treatment, Individualised Care

Introduction

Understanding your condition is an important first step towards recovery.

Our Patient Guides are designed to help you make informed decisions about your musculoskeletal health. Whether you are experiencing shoulder pain, recovering from a sports injury or considering treatment options, these resources provide clear, evidence-based information to support discussions with your healthcare team.

These guides are intended for educational purposes and do not replace an individual medical consultation. Every patient is different, and treatment recommendations should always be tailored to your specific condition, lifestyle and goals.


Where would you like to start?

I’m experiencing pain

If you are not sure what is causing your symptoms, these guides provide a helpful starting point.

Shoulder

Elbow

Knee


I’m seeing an orthopaedic surgeon for the first time

If you have an upcoming appointment, these guides explain what you can expect.


I’d like to avoid surgery if possible

Many orthopaedic conditions improve with appropriate non-operative treatment.

Start here:


I’m considering surgery

If surgery has been recommended, these guides explain when it may be appropriate and what recovery involves.


I’m recovering from an injury or surgery

Recovery continues after your procedure or injury diagnosis.

These guides explain rehabilitation and returning safely to activity.


Browse by body region

Shoulder

Conditions

Treatments


Elbow

Conditions

Treatments


Knee

Conditions

Treatments


Browse by topic

Symptoms


Diagnosis


Non-Surgical Care


Surgery


Recovery


Frequently Asked Questions

Which guide should I read first?

If you are unsure where to begin, we recommend starting with the guide that best matches your symptoms, such as Shoulder Pain or Elbow Pain. If you already have a diagnosis, you may prefer to read the condition-specific guide.


Are these guides suitable for athletes?

Yes. Many of our guides discuss sports-related injuries and rehabilitation. However, the treatment plan for each individual depends on factors such as the type of sport, level of competition and personal goals.


Can I use these guides instead of seeing a doctor?

These resources are designed to support your understanding of common orthopaedic conditions and treatments. They do not replace a consultation with a healthcare professional.

If your symptoms are severe, worsening or persist despite self-care, we recommend seeking medical assessment.


Our approach to patient education

At 360 Orthopaedics, we believe that informed patients make better decisions about their health.

Our guides are based on current orthopaedic knowledge and are written to explain complex medical topics in a clear and accessible way. During your consultation, we will discuss how this information applies to your individual condition and answer any questions you may have.


Ready to take the next step?

Whether you are looking for answers about a new injury, exploring treatment options or planning your recovery, we are here to help.

Contact 360 Orthopaedics to arrange a consultation.


Dr Puah is regularly invited to teach surgery internationally

Specialist Care for Shoulder, Elbow and Sports Injuries in Singapore

Dr Puah is an orthopaedic surgeon specialising in shoulder, elbow and sports injuries. He provides personalised care tailored to each patient’s condition and activity level.

Consultations are available at Mount Elizabeth Novena.

“I believe that every patient deserves a clear diagnosis, an honest discussion of the available treatment options, and sufficient time to ask questions. My aim is not simply to treat an MRI scan or an X-ray, but to understand how your condition affects your work, sport and daily life, so that together we can choose the treatment approach that best suits your goals.”

Book a consultation or contact the clinic to discuss your condition.

Why Choose Dr Puah Ken Lee

  • Specialist in shoulder, elbow and sports injuries
  • Fellowship-trained in advanced arthroscopic techniques
  • Focus on evidence-based, patient-specific treatment
  • Practising at Mount Elizabeth Novena

Book a Consultation

Book a consultation or contact the clinic via WhatsApp to get started

Book a consultation at 360 Orthopaedics, Mount Elizabeth Novena

Shoulder, elbow and sports injuries are common but treatable. Early diagnosis and appropriate management can improve outcomes and prevent long-term problems.
Dr Puah Ken Lee is an orthopaedic surgeon in Singapore specialising in shoulder, elbow and sports injuries at 360 Orthopaedics, Mount Elizabeth Novena. Patients with persistent shoulder and elbow symptoms or persistent pain or instability after a sports injury are encouraged to seek specialist evaluation.