Dr Puah Ken Lee 潘健理
Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Practising at Mount Elizabeth Novena Hospital, Singapore
Appointments by prior arrangement
Dr Puah Ken Lee 潘健理
Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Mount Elizabeth Novena Hospital, Singapore
✔ Subspecialty Focus in Shoulder & Elbow, Sports Injuries
✔ Practising at Mount Elizabeth Novena Hospital
✔ Evidence-based treatment, Individualised Care
Shoulder Treatment Options in Singapore
Treatment should be tailored to the individual rather than the MRI scan alone.
Many shoulder conditions improve with physiotherapy, rehabilitation and activity modification, while others may benefit from injections or surgery. The most appropriate treatment depends on the diagnosis, severity of symptoms, functional limitations and your personal goals.
This page provides an overview of the treatment options available for common shoulder conditions.
How Shoulder Conditions Are Treated
Treatment generally falls into three broad categories:
- Non-surgical treatment
- Arthroscopic (keyhole) surgery
- Shoulder replacement surgery
The appropriate option depends on the underlying condition rather than the symptom alone.
Non-Surgical Treatment
Many shoulder conditions improve without surgery.
Conservative treatment may include:
- Physiotherapy
- Activity modification
- Home exercise programmes
- Medication
- Ultrasound-guided injections
- Progressive return to sport
Non-operative treatment is often the first step for conditions such as:
- Frozen shoulder
- Rotator cuff tendinopathy
- Calcific tendinitis
- Mild arthritis
- Shoulder bursitis
Surgery is considered only when it is likely to provide meaningful improvement.
Ultrasound-Guided Shoulder Injections
Ultrasound allows accurate visualisation of muscles, tendons, bursae and joints, helping guide injections to the intended location.
Depending on the diagnosis, injections may be used for selected cases of:
- Frozen shoulder
- Calcific tendinitis
- Shoulder bursitis
- Shoulder arthritis
An injection should be part of an overall treatment plan rather than a substitute for rehabilitation.
Learn more
→ Ultrasound-Guided Shoulder Injections
Arthroscopic (Keyhole) Shoulder Surgery
Shoulder arthroscopy uses a small camera and specialised instruments inserted through tiny incisions to diagnose and treat many shoulder conditions.
Potential advantages include:
- Smaller incisions
- Reduced soft tissue disruption
- Improved visualisation
- Faster recovery for many procedures
The specific operation depends on the diagnosis.
Learn more
Rotator Cuff Repair
Rotator cuff repair aims to restore torn tendons to the bone.
Surgery may be considered when:
- Pain persists despite rehabilitation
- Significant weakness is present
- A traumatic tear has occurred
- The tear is suitable for repair
Learn more
Shoulder Stabilisation Surgery
Patients with recurrent shoulder instability may benefit from surgery to reduce the risk of further dislocations.
Procedures may include:
- Arthroscopic labral repair
- Arthroscopic Latarjet
- Other stabilisation procedures depending on bone loss and instability pattern
Learn more
Capsular Release
Capsular release may be considered for selected patients with persistent frozen shoulder that has not improved with appropriate non-operative treatment.
The procedure aims to restore shoulder movement by releasing contracted portions of the shoulder capsule.
Learn more
Other Arthroscopic Procedures
Other procedures performed include treatment of selected:
- SLAP tears
- Biceps pathology
- Cartilage injuries
- AC joint pathology
The choice of procedure depends on the specific diagnosis.
Sports Injury Surgery
- Pectoralis Major Repair
- Arthroscopic Latarjet
- Labral Repair
- AC Joint Reconstruction
Shoulder Replacement
For selected patients with advanced arthritis or severe joint damage, shoulder replacement may provide significant pain relief and improved function.
Depending on the condition of the joint and rotator cuff, options include:
- Anatomical shoulder replacement
- Reverse shoulder replacement
Not every patient with arthritis requires shoulder replacement surgery.
Learn more
Which Treatment Is Right for Me?
Treatment is based on several factors, including:
- The diagnosis
- Severity of symptoms
- Age
- Activity level
- Occupation
- Sporting goals
- Imaging findings
- Overall health
Two patients with the same MRI findings may require different treatments depending on their symptoms and functional needs.
Treatment Pathways
| Condition | Common Treatment Options |
|---|---|
| Rotator cuff tear | Physiotherapy, rotator cuff repair |
| Frozen shoulder | Physiotherapy, injections, capsular release |
| Shoulder instability | Rehabilitation, stabilisation surgery |
| Calcific tendinitis | Physiotherapy, injections, arthroscopic removal |
| Shoulder arthritis | Medication, injections, shoulder replacement |
Treatment recommendations are individualised following clinical assessment.
Frequently Asked Questions
Does every shoulder condition require surgery?
No. Many shoulder conditions improve with physiotherapy, rehabilitation and activity modification.
How do I know if I need surgery?
Surgery is considered when symptoms remain significant despite appropriate non-operative treatment or when the nature of the injury makes surgery the most appropriate option.
Is shoulder arthroscopy always better than open surgery?
Not necessarily. Arthroscopy is appropriate for many shoulder conditions, but the recommended approach depends on the diagnosis and the procedure being performed.
How long does recovery take?
Recovery varies depending on the condition and treatment. Non-operative treatment may improve symptoms over weeks to months, while recovery after surgery depends on the specific procedure and rehabilitation programme.
Related Pages
Shoulder Conditions
- Shoulder Conditions
- Shoulder Pain
- Rotator Cuff Tear
- Frozen Shoulder
- Shoulder Instability
- Shoulder Dislocation
- Shoulder Labral Tear
- Shoulder Arthritis
- Calcific Tendinitis
- AC Joint Injury
- AC Joint Arthritis
Shoulder Procedures
- Shoulder Surgery
- Shoulder Arthroscopy
- Rotator Cuff Repair
- Arthroscopic Bankart Repair
- Arthroscopic Latarjet
- Biceps Tenodesis
- Capsular Release
- Shoulder Replacement
- Ultrasound-Guided Shoulder Injections
Meet the Specialist
→ Shoulder Specialist Singapore
Arrange a Consultation
Choosing the right treatment begins with an accurate diagnosis. Whether your shoulder problem is best managed with physiotherapy, an ultrasound-guided procedure or surgery, the aim is to recommend the least invasive treatment that is likely to provide the best outcome.
Dr Puah Ken Lee provides comprehensive assessment and personalised treatment for shoulder conditions at 360 Orthopaedics, Mount Elizabeth Novena Specialist Centre, helping patients return safely to work, exercise and sport.
Book a consultation at 360 Orthopaedics, Mount Elizabeth Novena
Dr Puah is regularly invited to teach shoulder surgery internationally
Shoulder conditions are common but treatable. Early diagnosis and appropriate management can improve outcomes and prevent long-term problems.
Dr Puah Ken Lee is an orthopaedic surgeon in Singapore specialising in shoulder, elbow and sports injuries at 360 Orthopaedics, Mount Elizabeth Novena. Patients with persistent shoulder symptoms are encouraged to seek specialist evaluation.
