Snapping Scapula Treatment in Singapore

Dr Puah Ken Lee 潘健理

Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Practising at Mount Elizabeth Novena Hospital, Singapore

Appointments by prior arrangement

Dr Puah Ken Lee 潘健理

Orthopaedic Surgeon
Shoulder, Elbow & Sports Injuries
Mount Elizabeth Novena Hospital, Singapore

✔ Subspecialty Focus in Shoulder & Elbow, Sports Injuries
✔ Practising at Mount Elizabeth Novena Hospital
✔ Evidence-based treatment, Individualised Care

Introduction

Snapping scapula is a condition characterised by a grinding, clicking or snapping sensation around the shoulder blade. It may be associated with pain and can affect athletes and active individuals.

As an orthopaedic surgeon specialising in shoulder, elbow and sports injuries, Dr Puah Ken Lee provides diagnosis and treatment for snapping scapula, with a focus on restoring smooth shoulder movement and function.

What is Snapping Scapula?

Snapping scapula occurs when there is abnormal movement between the shoulder blade (scapula) and the rib cage. This can result in audible or palpable grinding during shoulder motion.

Causes

Common causes include:

  • Inflammation of the scapulothoracic bursa (bursitis)
  • Muscle imbalance or poor scapular control
  • Bone irregularities of the scapula
  • Overuse from repetitive overhead activity

Symptoms

  • Clicking, grinding or snapping sensation
  • Pain around the shoulder blade
  • Discomfort with overhead movements
  • Reduced athletic performance

When Should You See a Specialist?

You should seek evaluation if:

  • Symptoms are persistent or worsening
  • Pain interferes with sports or daily activities
  • There is associated weakness or dysfunction

Treatment Options

Non-Surgical Treatment

Most cases are treated conservatively with:

  • Physiotherapy focusing on scapular control
  • Postural correction
  • Activity modification

Surgical Treatment

In selected cases where symptoms persist, surgery may be considered.

Arthroscopic / Endoscopic Scapulothoracic Surgery

Minimally invasive techniques may be used to:

  • Remove inflamed bursal tissue
  • Address bony irregularities
  • Improve smooth scapular movement

Dr Puah is regularly invited to teach shoulder surgery internationally

Recovery

Recovery depends on the severity of symptoms and treatment approach. Physiotherapy plays an important role in restoring normal movement patterns.

Outcomes

Most patients improve with appropriate treatment, particularly with targeted rehabilitation.

If you are experiencing persistent clicking or pain around the shoulder blade, a specialist assessment can help determine the cause.

Book a consultation or contact the clinic for evaluation.

Contact the clinic or book a consultation for evaluation and treatment.

Dr Puah Ken Lee is an orthopaedic surgeon in Singapore specialising in shoulder and sports injuries at 360 Orthopaedics, Mount Elizabeth Novena. Patients are encouraged to seek specialist evaluation for persistent painful snapping scapula.